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Jutsu vs Jitsu

Follow I wanted to dedicate today’s martial arts blog post to a subject that is, to many, a technicality. Namely, the difference between the martial arts terms “jutsu” (as in Japanese Jujutsu or...

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The Greatest Lesson of Martial Arts

Follow While I’ve learned numerous physical and mental lessons over my 30+ years of martial arts training, perhaps the greatest is twofold: take pride in even the smallest accomplishment and mastery...

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Announcing the Opening of Mind Body Fitness

Follow Hello, Everyone! As anyone who has read this blog knows, both myself and my wife have been heavily engaged in fitness and nutrition for well over 20 years. We’ve both worked as personal...

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